Mary Lynn Millsaps, LCSW

therapy & case management
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Pause, unwind, move forward with intention

Mary Lynn is a licensed therapist and certified health coach with over 15 years of experience. She is passionate about helping women unwind, observe, and change thoughts and behaviors that are barriers to living a joyful life. Her style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. She enjoys incorporating Christian values and practices where there is alignment in beliefs. Whether it is adjusting to a life change, managing anxiousness, or dealing with trauma or loss, she would love the opportunity to work alongside you.
Mary Lynn Millsaps
Clinical Social Worker, Owner

Services

  • Anxiety
  • Depression
  • Life Transitions
  • Self Esteem
  • Grief
  • Mindfulness
  • Trauma
  • Chronic Pain
  • Compassion Fatigue
  • Coping Skills
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Caregiver Issues
  • Chronic Illness

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Christian Counseling
  • Social Work
  • Trauma Focused
  • Coaching
  • Somatic

Insurance Accepted

  • Out of Network
  • Aetna
  • Cigna
  • BlueCross and BlueShield

Fees

  • 15 min. Consultation FREE: $0
  • Sliding Scale: $0 - $110
  • Session rate: $110

Testimonials

“...Any issue, any trouble I come to her with... she expertly guides me through... She is kind, a great listener, helps to calm down when you feel there is no way of doing so. Couldn’t recommend her enough...”

Written in February 2023 after therapy with Mary Lynn

“Mary Lynn listens to my concerns and gives great thoughts! I feel understood and cared for.”

Written in June 2022 after therapy with Mary Lynn

“Therapy has been very encouraging! I used to think people only needed therapy if they experienced something traumatic or distressing, but I’ve realized during my short time in therapy that it doesn’t have to be that way. ”

Written in May 2022 after therapy with Mary Lynn
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