Mary Lynn Millsaps, LCSW

therapy & case management
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Pause, unwind, move forward with intention

Mary Lynn is a licensed therapist and Integrative Health Coach with over 15 years of experience. She is passionate about helping women unwind, observe, and change thoughts and behaviors that are barriers to living a joyful life. Her style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. She enjoys incorporating Christian values and practices where there is alignment in beliefs. Whether it is adjusting to change, managing anxiousness, feeling a bit low, or dealing with loss, she would love the opportunity to work alongside you.
Mary Lynn Millsaps
Clinical Social Worker, Owner

Services

Helping women overcome barriers to living a joyful life

  • Anxiety
  • Depression
  • Life Transitions
  • Self Esteem
  • Grief
  • Mindfulness
  • Chronic Pain
  • Compassion Fatigue
  • Coping Skills
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Caregiver Issues
  • Chronic Illness

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Christian Counseling
  • Social Work
  • Coaching
  • Somatic

Insurance Accepted

  • Aetna
  • Cigna Healthcare
  • Out of Network
  • Blue Cross Blue Shield

Fees

  • 15 min. Consultation FREE: $0
  • Session rate: $110

Testimonials

“Mary Lynn is kind, a great listener. She brings calm when you feel there is no way of doing so. Couldn’t recommend her enough...”

Written in February 2023 after therapy with Mary Lynn

“Mary Lynn listens to my concerns and gives great thoughts! I feel understood and cared for.”

Written in June 2022 after therapy with Mary Lynn

“Mary Lynn was very friendly and provided compassionate care. I felt listened to and understood and she provided practical techniques for managing my anxiety that I found helpful. I feel like my mental health already started to improve in just 3 sessions!”

Written in April 2025 after therapy with Mary Lynn
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